Acupuncture

Hey, there's a bug on my Lettuce!

By Dr. Mary Lynn Wieber

I understand the value of nutrition, digestion, and healthy, organic eating.  Being a Flagler [...]

Acupuncture

Hey, there’s a bug on my Lettuce!

By Dr. Mary Lynn Wieber

I understand the value of nutrition, digestion, and healthy, organic eating.  Being a Flagler [...]

Organic Recipes

Organic Arugula Pesto Recipe

Ingredients

2 cups of packed organic arugula leaves, stems removed
1/2 cup of walnuts
1/2 cup fresh Parmesan [...]

Organic Recipes

Linguine with Organic Arugula and Pine Nuts

Summary: A classic use of Arugula

Ingredients

1 pound linguine
1/2 cup organic olive oil
4 ounces organic arugula, trimmed
1 cup [...]

Nutrition

Health Benefits of Brown Rice

arkansas-rice-field

Choose Brown Rice for Health

I always viewed brown rice as the “Health Food” rice because that is what [...]

Family

Food Rules

food-rules-an-eaters-manual

I just read a sweet paperback book “Food Rules – An Eater’s Manual” by Michael Pollan.  I saw [...]

Lifestyle

Cost of an Unhealthy Office

toxic-office

The Unhealthy Office

Unfortunately, many people work in unhealthy environments. It has been estimated that most Americans spend up [...]

Family

Toxic Products

Community

Organic Luncheon At Flagler Fish Company

Flagler-Fish-Co-lg

Join Mirit for a very special organic luncheon at the Flagler Fish Company on [...]

Sustainability

What about the pesticides?

I read everyday about the debate between eating organically grown food and non- organically grown food.  This debate [...]

Nutrition

Organic Weight Loss

weight-loss-tape

Right now, it seems like everyone is looking for the secret to weight loss.

There are tons of [...]

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