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Herbs and the Immune System About the Workshop During this cold and flu season, come and learn about some of the most important herbs for your immune system. In this 2 hour class we will look specifically at several herbs and explore the properties and uses of each. We will learn the basics of herbal tea blending and will blend a tasty immune tea during class. Anne Marshall BA, LMT Anne is a [...] 
Join us for a very special organic luncheon at the Flagler Fish Company on Wednesday April 14th 11:30. We invite everyone in to join. Owners Carolyn and Chris Casper, members of Flagler Organics will prepare a special organic luncheon with vegetables and fruits from our Tuesday’s Harvest Day basket. This will be a real treat and a “do not miss” opportunity. The entire luncheon will be a slow foods experience. [...] 
Please join us for the “Fit and Fabulous for Life” event this Sunday March 21 at the Clubhouse 101 Brookhaven Villas, Town Center, Palm Coast. We will be speaking at 3:30 on the difference between Natural and Organic Produce. 
A month-long challenge for : eating organically You will be encouraged to: walk or bike daily, Our fitness and health experts will support your efforts during the MOFO Challenge. |
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