A month-long challenge for :
- eating organically
- better health,
- improved energy,
- losing weight and
- saving money.
You will be encouraged to:
- walk or bike daily,
- take 2 weekly fitness/yoga classes,
- indulge into massages
Our fitness and health experts will support your efforts during the MOFO Challenge.
At the end of the month we will provide an organic feast celebration at a local restaurant.
Who:
- Flagler Organics members and non-members are invited to join.
- Anyone from believers to non-believers, from to accomplished gourmands to first-time novices are invited to participate.
- If you are interested in good food, saving money, better health, losing weight and just feeling better, join us.
You do not need special equipment to participate, no need to purchase expensive kitchen gadgets, become a vegetarian, vegan or convert to raw. If you already eat that way… that’s great too, all are welcome.
The MOFO Package:
- A month’s supply of produce:
- Four Half Share Harvest Baskets 5-6 Types of Organic Fruits
- 7-8 Types of Organic Vegetables
- you can also choose the Vegetable Only option
- a $240.00 plus value when compared to health food store or supermarket prices.
- Additionally, each weeks basket will contain a selection from:
- organic beans,
- rice,
- quinoa,
- nuts
- an $80 value when compared to supermarket prices.
Pre-challenge orientation March 27th with journaling tools, recipes, hints and tips.
- Movement Evaluation (Value $20)
- Two Fitness or Yoga Classes per week for a total of eight sessions of your choice, in Flagler and Volusia Counties (Value $80 – $120).
- Two Massage Sessions by member licensed massage therapists (Value $160)
- Half Hour- Medical Intuitive Session with Mirit Eder-Turley (Value $110)
- Discounts from member providers ranging from chiropractic services, acupuncture, movement light and sound, nutrition, personal training and much more.
- MOFO Challenge Organic T-Shirt
- Organic Feast Celebration at local restaurant.
When:
March 27- April 24, 2010.
Where:
Your home. There are no restrictions — anyone and everyone can participate as long as you can get a Harvest Basket.
Why:
Not only do we know this will save you money and get you eating healthier food, we will make this a fun consciousness-raising activity. If you know what you are eating, that’s the first step in making good food decisions for you AND the planet.
Total Investment:
Cost: $395 for members, $425 for non-members
How: Just sign up, take a pledge to tell your friends on Facebook, Twitter, email and phone what you’re up to. The more people you get to MOFO with you, the more people you could cook with, have potlucks with, or invite over to dinner!
Sign up here!
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