Organic Recipes

Organic Red Salad

Summary: High energy, digestion enhancing

Ingredients

1 head organic red cabbage
1 organic medium red beet
1 organic red onion
1organic red apple, any seasonal variety (e.g. Delicious, Empire or Braeburn)
1 cup organic apple cider vinegar (raw unfiltered is best)

Instructions

Wash solid ingredients well. Peel the beet if desired. Remove apple core and seeds. Medium slice the cabbage, beet, onion and apple using a sharp knife, grater or food processor. Place ingredients in large mixing bowl or salad bowl. Toss [...]

Organic Recipes

Chicken, Pear and Parmesan Salad

chicken-pear-and-parmesan-salad

Ingredients

2 tablespoons organic cider vinegar
2 tablespoons organic olive oil
1 tablespoon raw organic honey
1/4 teaspoon sea salt
1/4 teaspoon organic ground black pepper
5 cups organic spinach leaves
2 cups shredded or chopped cooked organic chicken breast
2 organic pears, cored and cut into cubes
1/2 of a small organic red onion, thinly sliced
1/4 cup organic dried cranberries or organic raisins
1 ounce organic Parmesan cheese, shaved

Instructions

In a small screw-top [...]